How Do I Know if I Need Counseling?
A professional counselors offers help in addressing many situations that cause emotional stress, including, but not limited to:
  1. Anxiety.
  2. Depression, and other mental and emotional problems and disorders.
  3. Family and relationship issues.
  4. Substance abuse and other addictions.
  5. Sexual abuse and domestic violence.
  6. Eating disorders.
  7. Career change and job stress.
  8. Social and emotional difficulties related to disability and illness.
  9. Adopting to life transitions.
  10. The death of a loved one.

"Good indicators of when you should seek counseling are when you're having difficulties at work, your ability to concentrate is diminished or when your level of pain becomes uncomfortable," says Dr. Gail Robinson, past president of the American Counseling Association.


Joyce Breasure, past president of the American Counseling Association recommends counseling when you:

  1. Spend 5 out of 7 days feeling unhappy.
  2. Regularly cannot sleep at night.
  3. Are taking care of a parent or a child and the idea crosses your mind that you may want to hit that person.
  4. Place an elder in a nursing home or in alternative care.
  5. Have lost someone or something (such as a job).
  6. Have a chronic or acute medical illness.
  7. Can no longer prioritize what is most important in your life.
  8. Feel that you can no longer manage your stress.

Examine Your Self / Resources

 


 

Abuse/Violence Quizzes

  1. Parental Violence Quiz

  2. Intimate Partner Violence Quiz

  3. The Violence Quiz

  4. Information on Abuse: Spouse, Child, Incest, Sexual

 

 


Romantic/Marriage Relationships

  1. Is Marriage On the Decline?

  2. The Do List for Married Couples

  3. She Has A Right to Know

  4. The Marriage Duet

  5. Blood Is Thicker Than Water

  6. Essentials of Marriage Preparation

  7. ONLINE QUESTIONS:  What Kind of Woman Do You Want?

  8. What to Do On Valentines Day?

  9. Romantic Make-Over

  10. Honey, Let's Talk 

  11. Intellectual Intimacy 

  12. Spiritual Intimacy  

  13. Infidelity: Game or Sin? Part II

  14. Infidelity: Game or Sin?

  15. Is Commitment Enough?  Part 2

  16. Is Commitment Enough?

  17. The Fire is Gone Out - When the Sex Drive is Dead

  18. Opposite or Complementary?

  19. Don't Be Fooled, Flowers Aren't Enough

  20. Marital Conflict Seminar Handout

  21. The Golden Era of Marriage

  22. The Greatest of These Is Love

  23. A Perfect Marriage is Possible  PDF Format

  24. Forgive Him?!  No Way!

  25. Getting Married for the Wrong Reasons

  26. Love Makes No Demands

  27. When Loving You Is Destroying Me

  28. Dating Games

  29. Secret Ingredients for a Spicy Marriage

  30. Honey, Love Alone Will Not Do

  31. Is Your Lover Loving You?

  32. Wealth, Success, or Love?

  33. I Now Pronounce You "Man and Wife."

  34. Favoritism Destroys Families and Nations 

  35. How Do I know I the Shoe Fits?

  36. My Sweet Valentine 

  37. Kiss Me, Kiss Me, Kiss Me

  38. Honey, What do You What to do Tonight? 

  39. Time is Your Best Friend 

  40. I have Rights too, Baby"    

  41. How to Handle Conflicts   

  42. Marital Conflict Seminar Handout

  43. Toxic Intimacy

  44. Guidelines for Fighting With Your Spouse

Pornography 

  1. The Porn Craze Part I 

  2. The Porn Craze Part II  Coming Soon